Get
Fit
with Anette!
In Home
Personal Trainer St Petersburg, FL
and the local areas
In Home Personal Training in St Petersburg Beach, Pinellas Park, St Pete Beach, Gulfport, FL, Treasure Island, FL, Madeira Beach, FL, Kenneth City, FL
Personal Trainer Bio/ Background
Hi My name is
Anette. I am a In Home Personal
Trainer in St
Petersburg
the beaches
and the local
areas.
There are many
benefits of
having a mobile
personal trainer
and the first
one that comes
to mind is that
you no longer
have to waste
time to travel.
Most personal
trainers want
you to go to the
gym or to their
house for their
training session
but why waste
time with
driving? I have
all the
equipment you'll
ever need to get
started so you
will never waste
another day
wishing to be
fit and healthy.
You don't have
to have
expensive
equipment either
to see results.
Your home, your
yard, your
street, your
park provide
perfect
opportunity for
all your cardio,
MS&E and
flexibility
training.
If you are still
unsure why not
book a free
consultation
now? There is no
obligation to
sign up for any
of our sessions
on the other
hand,
consultation
provides you
with information
and helps you
pick out what
training method
may suit you
best.
Should you
decide to sign
up, my training
program will
start with an
assessment
session that
helps me to get
to know your
goals, your
current state of
health and
fitness level.
Everyone's needs
are different
therefore I
always tailor a
program specific
for each
individual in
order to help
them to achieve
their goals
efficiently and
effectively. I
don't just
evaluate fitness
but also check
for serious
health issues
such as
borderline
diabetes,
hypertension,
nutritional
imbalance and
change my
program plan
accordingly.
Overall, the
general well
being of my
clients is just
as important as
their fitness
ability.
Education/
Certifications
Fitness Instructor Certificate, 1999, YMCA, London, UK.
YogaFit, 2012, AFPA, US
Advanced Personal Trainer Certificate, 2001, FUTURE FIT, London, UK
Older Adults Specialist Certificate, 2008, AFPA, US
Contact Anette
Learn more about Personal Training
in St Petersburg Beach with Anette. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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How many sessions per week are necessary?
Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!
How long will it take to see the results I want?
If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.