Get Fit with
Tanesha!
In Home Personal Trainer
in Long Beach, CA
- In Home Personal Training in:
- Female Personal Training
- Strength Training/ Resistance Training
- Fat Loss/ Weight Loss
- Cardiovascular Training
- Nutritional Counseling
- Senior Fitness
- Pregnancy Fitness Programs
- Body Fat Analysis/ Measurement
- Fitness Assessments, Cardiovascular
- Corrective Exercise, Rehabilitation
- Core Training, Body Weight Training
- Functional Training, Bosu, Stability Ball
- Balance, Flexibility Training
- Free Consultations 1-(800) 439 5182
In Home Personal Trainer in Long Beach, CA and the local areas.
Personal Trainer Bio/ Background
My name is Tanesha. I’m
am a Certified In Home
Personal Trainer in Long
Beach CA
, Group Fitness
Instructor, Certified
Nutrition Consultant and
Health Coach, committed
to helping clients
obtain, maintain, and
sustain a high level of
physical fitness and
overall wellness.
I am less than half a year away from receiving a Bachelor of Science Degree in Biochemistry from the University of California San Diego. I also hold a Personal Training Certification through the Board Certified and Accredited, International Sports Science Association, a Certification in Holistic Nutrition Consulting from Board Certified and Accredited, American College of Healthcare Sciences, and I hold a current Certification in CPR/AED/First Aid through the American Red Cross.
I specialize in multidimensional, functional fitness that improves strength, stamina and flexibility for an overall balanced and youthful, healthy body. I also believe it is important that I practice the healthy habits that I teach to my clients. I have 20+ years of personal exercise and fitness experience.
I am an avid weight lifter, runner, yogi, ballet dancer, cyclist, and general fitness enthusiast. I thoroughly enjoy helping others to achieve their fitness and weight loss goals. I am a passionate motivator and I am flexible enough to be able to adapt my approach to various personality types and communication styles. I also flourish in a cooperative and creative environment. I have a solid ability to communicate fitness information to individuals from diverse backgrounds. In addition, I possess strong sales, customer service, problem- solving, analytical, time-management, and organizational skills. I am a veteran of the United States Air Force during which time I spent 4 years abroad working with diverse ethnic populations.
Contact me today for a free consultation!
I am less than half a year away from receiving a Bachelor of Science Degree in Biochemistry from the University of California San Diego. I also hold a Personal Training Certification through the Board Certified and Accredited, International Sports Science Association, a Certification in Holistic Nutrition Consulting from Board Certified and Accredited, American College of Healthcare Sciences, and I hold a current Certification in CPR/AED/First Aid through the American Red Cross.
I specialize in multidimensional, functional fitness that improves strength, stamina and flexibility for an overall balanced and youthful, healthy body. I also believe it is important that I practice the healthy habits that I teach to my clients. I have 20+ years of personal exercise and fitness experience.
I am an avid weight lifter, runner, yogi, ballet dancer, cyclist, and general fitness enthusiast. I thoroughly enjoy helping others to achieve their fitness and weight loss goals. I am a passionate motivator and I am flexible enough to be able to adapt my approach to various personality types and communication styles. I also flourish in a cooperative and creative environment. I have a solid ability to communicate fitness information to individuals from diverse backgrounds. In addition, I possess strong sales, customer service, problem- solving, analytical, time-management, and organizational skills. I am a veteran of the United States Air Force during which time I spent 4 years abroad working with diverse ethnic populations.
Contact me today for a free consultation!
Education/ Certifications
- INTERNATIONAL SPORTS SCIENCE
ASSOCIATION Carpinteria, CA2016
Certification, Personal Trainer
- AMERICAN COLLEGE OF HEALTHCARE
SCIENCES
Certification, Holistic
Nutrition Consultant
- UNIVERSITY OF CALIFORNIA SAN DIEGO San Diego, CA 2009 - 2011 Bachelor of Science, Biochemistry (in-progress)
- FULLERTON COLLEGE Fullerton,
CA 2006 - 2009 Bachelor of
Science IGETC Program,
Biology/BiochemistryContact Us
- AMERICAN RED CROSS Orange, CA
2016 Certification, CPR, AED,
First Aid
Contact Tanesha
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