In Home Personal Trainer Stone Mountain GA, East Point GA, Lithonia GA-Expect2getfit

Get Fit with Todd!
In Home Personal Training in Stone Mountain GA

Personal Trainer Specialties
In Home Personal Training
Female and Male Personal Training
Fitness Education
Weight Loss Programs, Nutrition
Resistance Training
Cardiovascular Conditioning
Resistance Training, Sport Specific
Fun and Challenging Workouts
TRX Training , Plyometric Training
Interval Strength Training
Body Fat Analysis
Free Consultation 1-(800) 439 5182

In Home Personal Trainer Service Area in Stone Mountain, East Point, Snellville, Ga,

Personal Trainer Bio/ Background

Hello to all, my name is Todd and I am an ACE CERTIFIED PERSONAL TRAINER/ MOBILE TRAINER. I can give you a fitness assessment If you would like. I can also, provide a workout program if you would like in your home. I do possess my own liability insurance as a In home personal trainer in Stone Mountain GA and the local areas.

I am here to make sure that you reach your fitness goals. I am a personal motivator to my clients so that they can gain self-confidence with in their self. I will train anyone, no matter what their age or physical/mental disability is. I use to be a pre-school teacher so, I am open to training kids as well. I live a lifestyle that consists of being physically active and being healthy. I would love for everyone to be healthy and to be active. I am very respectful and honest to my clients. I have a great personality as well, which makes the training session fun and exciting. For more information you can contact me by filling out the form or calling 1-800-439-5182

I look forward to possibly helping you with your fitness goals. Personal Trainer Todd.

Education/ Certifications

ACE Certified Personal Trainer
Certified in CPR/AED
Fully Insured.

Contact Todd

Learn more about In Home Personal Training in Stone Mountain GA with Todd. Submit your name, e-mail, address, city and any comments/ questions you might have.

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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