Personal Trainer ShadySide
Get Fit with In Home Personal Trainer Diane

• Personal Trainer Specialties
• Female Personal Training
• Muscle Building
• Exercise Instruction
• Muscle Toning Reshaping Exercises
• Strength Training
• Muscle Toning & Reshaping
• General Exercise & Fitness
• Cardiovascular Conditioning
• Body Fat Analysis
• Measurement Tracking
• Motivational Coaching
• Call 1-(800) 439 5182 Free Consultations
  

Bio/ Background

Hi, I am Diane and I offer Personal Training in Shadyside I would love to get started on our fitness program. I am a certified trainer, with over 20 years of experience. I specialize in nutrition counseling, core training, body sculpting and weight loss.

I am also certified in Pilates, which is a fantastic way to sculpt lean muscle mass while taking inches off your waistline and build a strong foundation. Using your body weight alone, there are hundreds of exercises to shape and firm your body. In addition, having worked with busy executives throughout my career, I provide workouts that get the job done with a minimum time commitment and maximum results.

I believe in fitness as a lifestyle and I believe that I can help you to have the body you dream of! I have been in the fitness industry since 1979, with a background in dance and gymnastics. I have taught extensively with classes such as Pilates, circuit training, core training, ballroom dancing, body sculpt and my first love, personal training.  I have also worked in some of Pittsburgh’s largest and best spas, commercial clubs, private training studios and corporate centers. 

My approach is thorough. After completing a fitness assessment to determine your fitness level,  I also help all of my clients with nutritional planning. My goal is to help them in reaching all of their fitness goals. I keep things fun and innovative but I get results!  I guarantee you will laugh with me but you will achieve results with me as well!
Please give a call for your free consultation.

I look forward to helping you achieve your fitness goals.

Contact Diane

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