My name is Joe. I am a Personal Trainer in Havertown, PA and the local areas listed above in Philadelphia. I am Certified Personal Trainer, Certified Nutrition Consultant through NPTI (National Personal Training Institute) since 2000. Qualified TRX instructor and former martial arts instructor certified to teach adults, kids, and teens along with kickboxing. 

I have been in the fitness field for over 20 years working in gyms, fitness studios, and in home training. I was the only soldier out of 500 men in my company to receive the presidential physical fitness award in the United States Army. I am certified in first aid, AED, and CPR. I want to increase my knowledge of the body in rehabilitation to help with training.  I am presently earning my degree as a Physical Therapy Assistant. I want to increase my knowledge of the body in rehabilitation to help with training.  

Living Healthy-As a body transformation specialist, I provide personal fitness training for all phases of fitness: cardio training for endurance performance, body fat reduction, and better circulation and heart health.

I provide consultation for the nutritional needs of our clients. This includes portion control, supplementation if needed, and the proper foods to eat and how often that will enhance your fitness goals. I can help provide three nutrition programs- weight loss, weight gain, and weight management that delivers nutrition to the cellular level to maximize nutrition for the on the go lifestyle.

I can fit the needs for men, women, and children in all areas of life/ sports, to help reach their goal and help everyone start their way to a happier healthier lifestyle.

Mission Statement: Changing attitude with nutrition and High Intensity Training. As a fitness professional I strive to consistently provide that personal touch in fitness and nutrition with a reputation built on trust, honesty and responsiveness to help my clients reach the goal he or she is set out to achieve.