Get Fit with Phil!
In Home Personal Training in Wilmington DE
- Personal Trainer Specialties
- Female and Male In Home Personal Training
- Strength Training
- Core Conditioning Training
- Nutritional Strategies
- Youth, Teens and Senior Training
- Golf Fitness Programs
- Weight Loss Programs , Nutrition Guidance
- Plyometrics , Kettle Bell Training
- Cardiovascular Training
- Weight Training, Functional Exercise Training
- Balance and Flexibility Training
- Motivation and e-mail support
- Call for Consultations 1-(800) 439 5182
- Experienced In-Home Personal Trainers Needed
Find Personal Trainers in Wilmington Delaware and surrounding areas
Bio/ Background
My name is Phil. I
reside as a in home personal trainer in Wilmington
DE
. I can help you reach your fitness goals.
Having the struggle myself at a young age, I can
relate to obesity and how it affects someone's
life. I can help you with nutrition planning,
corrective exercise, weight loss and much more..
I have been doing this since 1999, and currently
work at the prestigious University of
Pennsylvania as a personal trainer. Before that
I have been doing in home for years and I also
did the health club scene.
Want to lose weight & tone up? My
cutting edge plans have led to countless success
stories for both men and women of all ages. I
create effective plans designed just for you
based combining your unique goals and advanced
movement testing. I can provide you with the
safest, fastest way to tone up and get in shape
fast! You will not find a more dynamic,
complete, fun, results driven trainer.
Workouts
that are
professionally
designed
just for
you. Custom
strength
& cardio
plans
will get
in the
best
shape of
your
life
while
looking
and
feeling
great!
Yours in
health,
Wilmington
DE
Personal
Trainer
Phil
Education/ Certifications
- Bachelor of Science - Kinesiology: Movement Science
- Bachelor of Science - Health Science ?
- Doctorate of Physical Therapy (DPT) (Pending)
- National Strength and Conditioning Association (NSCA)
- Certified Strength and Conditioning Specialist (CSCS)?
- (NASM-CPT) – Certified Personal Trainer
- (NASM-GFS) – Golf Fitness Specialist
- American Red Cross: CPR & AED Certification for Healthcare Providers
Contact Phil
Learn more about
In Home Personal Training in Wilmington
DE with Phil. Submit
your name, e-mail, address, city and any
comments/ questions you might have
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