Elliot|Personal Trainer in Brookhaven Georgia

Personal Trainer Brookhaven Georgia Workout Group Training

Elliot's
Fitness and Exercise Testimonials

Client Testimonials

Going to Michigan State University I was a semi-overweight college student. I had dreams of playing at the collegiate level. Working out with Elliot and going through his training made those dreams come true. The sports specific basketball training that I experienced help me gain the athletic body I was striving for. I went from an average size kid to a chiseled tone athletic basketball player. I transferred from State and played collegiate basketball. With hard work and dedication and the workout from Coach Carter dreams can become reality. – Jacob J

I really had my work cut out for me once I started the personal training classes with Trainer Carter. As the workout continued I felt muscles starting to be used that I haven’t felt in over ten-years for some! If u would like to get a quick but effective workout you found it! Jus in a matter of 30 days I have long lean muscle, and also I have my wind back thanks to Trainer Carter! Sincerely Thanks, Skylar C

Elliott knew where to start me and then how to accelerate my workout for full body transformation. If your seeking Knowledge, Guidance and Results look no further! A Great Motivator and Trainer! Thanks Mr. Carter Najah B

Training with Elliott was an excellent experience. He was very patient with me and explained and demonstrated everything in a way I could understand. Elliott was very knowledgeable and helped design fun, challenging workouts to meet my fitness goals and keep me motivated! Carolyn

Elliot is a Personal Trainer in Georgia . You can contact Elliot through his Personal Training Webpage for more information on his services.

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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