Personal Trainer La Quinta, CA, Find a Personal Trainer in La Quinta, CA

Personal Trainer in La Quinta balance and coordination training functional fitness training

Personal Trainer La Quinta, CA
Get Fit Fast with Tony In Riverside County

Personal Trainer Specialties
Weight Loss
Core Conditioning
Balance and Coordination
Older Adult Fitness
Strength Training
Stability Balance, Flexibility Training
Postural Improvement
Functional Training
Physical Rehabilitation Exercise
Fitness Assessments
In Home Personal Training
Free Consultation (Call Toll Free) 1-(800) 439 5182

In Home Personal Trainer Tony, CA

Find a Personal Trainer in La Quinta, Indian Wells, Palm Desert, Rancho Mirage, Cathedral City, Rancho Mirage, Indio, Bermuda Dunes, Riverside County, CA

Personal Trainer Bio/ Background

Tony Clerc is a respected certified fitness expert and Personal Trainer in La Quinta, CA with more than 14 years in the fitness industry. Tony Clerc holds a Master’s degree from Boston University, a Bachelor’s degree from UC Davis, and is a Certified Personal Trainer through the distinguished American Council on Exercise (ACE).

He has served in the US Army including one tour in the Middle East. He is also an avid runner and triathlete. He has trained all types of people from all walks of life and he understands that each person is different.

From a client suffering from cerebral palsy, to a stay-at-home mom trying to lose a few pounds, to the busy executive trying to improve his golf game, Tony has tailored effective and results oriented fitness routines to all of his clients.

Tony practices safe and effective functional fitness training. His training methods include a combination of strength and movement training, core, flexibility, balance and coordination training.

Education/ Certifications

M.A. Boston University
B.A. University of California Davis
ACE Certified Personal Trainer
Older Adult Fitness Specialization
Core and Functional Training Specialization
AFPA Nutrition and Wellness Consultant Certification
First Aid Certified – American Red Cross
CPR/AED Certified – American Red Cross

Contact Tony

Learn more about Personal Training in La Quinta with Tony. Submit your name, e-mail, address, city and any comments/ questions you might have

Home Personal Training Site Map

Personal Trainer Colorado | Personal Trainer Pennsylvania | Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

Personal Trainer Virginia | Personal Trainer South Carolina

Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California

How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

View Site in Mobile | Classic