Scott-Personal Trainer Mecklenburg County, NC-In Home Personal Training

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Charlotte Personal Trainers Local Personal Trainers in Charlotte, NC Personal Trainer Concord, NC 28027

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Get Fit with Scott
Personal Trainer Mecklenburg County
in the comfort of your home.

Personal Trainer Specialties
Strength Training/ Resistance Training
Fat Loss/ Weight Loss
Cardiovascular Training
Nutritional Counseling
Senior Fitness
Body Fat Analysis/ Measurement
Fitness Assessments, Cardiovascular Assessments
Corrective Exercise, Rehabilitation
Core Training
Body Weight Training
Functional Training, Bosu, Stability Ball and more
Balance, Flexibility
And Much More...
Consultations (Call Toll Free) 1-(800) 439 5182

Scott

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Top Rated Personal Trainer in Mecklenburg County, NC and the local areas.

Personal Trainer Bio/ Background

Scott is a Personal Trainer in Mecklenburg County, NC and the local areas around Charlotte. Scott just recently moved to the Charlotte area in June of 2010 from southern, Maine. He's been a fitness enthusiast for practically his entire life.

He loves people and loves helping people improve the quality of their lives through a commitment to a health and fitness lifestyle. He is NASM and CPR/AED certified. He believes there is a "science" behind working out, and a specific progression from a sedentary lifestyle to an active healthy lifestyle. It is imperative for de-conditioned individuals to seek guidance and assistance from fitness professionals who can assist them in achieving their fitness goals.

I work with all fitness levels and ages. I try to go above and beyond just being a personal trainer, I try to hold people to a higher standard they may not know their capable of and keep them accountable to their aspirations. The workouts will be challenging and progressive but most importantly, ever changing and fun!

Please contact me today for a free personal training Consultation.

Your Personal Fitness Trainer Scott

Education/ Certifications

NASM Certified Personal Trainer
National Academy of Sports Medicine
CPR/First Aid/AED Certified

Contact Scott

Learn more about Personal Training with Scott in Mecklenburg County, NC . Submit your name, e-mail, address, city and any comments/ questions you might have

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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