Get
Fit
with Shady!
Personal Trainer Ocean Township, NJ
and the local areas
- Personal Trainer Specialties
- Weight Loss and Toning
- Women's and Men's Personal Training
- Small Group Training
- Exercise Instruction
- Stabilization, Core Training
- Muscle Building Reshaping
- General Exercise & Fitness
- Cardiovascular Conditioning
- Nutrition Instruction
- Functional Movement Training
- Balance and Flexibility Training
- Body Composition Assessment
- Custom Training Programs
- Free Consultations call 1-(800) 439 5182
| Personal Trainer Bio/ Background . Hi My
name is
Shady. I
am a Personal
Trainer
in Ocean
Township,
NJ
.
I grew
up in
Jersey
City,
NJ,
where at
a young
age I
learned
to run
and run
fast!
As long as I can remember I have always loved working out and staying fit. There is nothing like the feeling you get after a nice hard workout. That sense of completion, determination, and will power you receive from a hard earned workout stays with you throughout the day and revitalizes other aspects of your everyday life. You not only physically feel great, but mentally you are sharp, clear headed, and ready to tackle whatever life has planned for you that day. What a natural rush!  I
realize
not
everybody
feels
this way
when it
comes to
working
out and
fitness
in
general,
and
that's
where I
come
in. I
will be
your
motivation
- at
least in
the
beginning,
but
ultimately
I want
that
motivation
to come
from
inside
you. That self motivation will grow as you progress in your training, begin to transform yourself, and see results. To help you along the way I will employ different techniques to make workouts fun, challenging, and a bit different each time. I hold a bachelor's degree in Biology from Rutgers University and I graduated at the top of my class at the National Personal Training Institute (NPTI). |
Education/ Certifications
-
Bachelor's degree in Biology from Rutgers University
-
National Personal Training Institute (NPTI).
-
Nutrition Counseling
- In-home personal training
-
CPR AED, Certified
Contact Shady
Contact Us
Learn more about
Ocean Township, NJ Personal
Trainer Shady. Submit
your name, e-mail, address, city and any
comments/ questions you might have.
Home Personal Training Site Map
Personal Trainer Colorado | Personal Trainer Pennsylvania | Personal Trainer New Jersey | Personal Trainer New York
Personal trainer Delaware
| Personal Trainer Maryland
| Personal Trainer Massachusetts
Personal Trainer Virginia
| Personal Trainer South Carolina
Personal Trainer Georgia
| Personal Trainer Florida
| Personal Trainer Arizona
| Personal Trainer California