Personal Trainer Buckhead Georgia- Find the Best Alpharetta Personal Trainer

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Personal Trainer Buckhead GA
Elliot will get you Results Fast!

Personal Training Specialties
Female and Male Personal Training
Functional Training
Youth Fitness
Strength And Fitness Training
Sports Specific Conditioning
Cardiovascular Training
Resistance Training
General Exercise and Fitness
Muscle Toning Reshaping
Fat Loss Weight Loss
Motivational Coaching
Free Consultations
Call 1-(800) 439 5182

Elliot

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Personal Trainer Service Area in Buckhead, Alpharetta, and Atlanta, Georgia

Bio/ Background

Hello my name is Elliott a Certified Personal trainer in the Buckhead Georgia area. I specialize in in weight loss, functional training and Children’s fitness.

I began my career in the fitness industry as an undergraduate student at Michigan State University where I trained members of the men’s basketball team. I currently train members of the Georgia State University Football Team. In addition to sports performance enhancement, I also specialize in Sports Specific Athletic Performance Enhancement.

I embrace working with anyone that has a fitness related goal and I firmly believe that with the proper instruction, effort and dedication, anyone, young or old can see their fitness goals become a reality. My training style is one of “empathetic discipline”, where I compassionately guide my clients but also hold them accountable.

I use a customized approach for each client and apply cross-training principles, making each workout intense, proficient and highly effective, while developing a genuine relationship with my clients. I am a certified personal trainer through The American Council on Exercise. I am also a certified Group Exercise instructor, Strength and Conditioning coach, Spinning instructor, and Youth Fitness Training instructor. I am currently pursuing my Master’s Degree in Kinesiology from Georgia State University.

Please contact me today for a free consultation. I look forward to helping you with your fitness goals.
Personal Trainer Elliot

Education/ Certifications

ACE American Council on Exercise
C ertified Group Exercise Instructor
Strength and Conditioning Coach
Youth Fitness Training instructor
Spinning Instructor
Master’s Degree in Kinesiology from Georgia State University (Pending)
CPR/AED

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Learn more about in-Home Personal Training in Buckhead, GA. Submit your name, e-mail, address, city and any comments/ questions you might have

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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