Personal Trainer in Catonsville
Nicole will get you Fit in Maryland

• Personal Trainer Specialties
• Weight Loss/Management
• Core Functional Training
• Pilates Yoga
• Group Aerobics
• Senior Fitness
• Youth / Children's Fitness
• Pre/Post Natal Fitness
• Post Rehabilitation Training
• Core Functional Training
• Balance & Flexibility
• Post Rehab Specialist
• Athletic Training
• Marathon Training
• Cycling Training

Personal training Bio/ Background

I am a Personal Trainer in Catonsville and the surrounding areas. As a Catonsville Personal Trainer it is my goal to get you results fast in my local service areas. I grew up in a very small town, where exercise was a foreign word and not a single gym for miles! I was NEVER an athlete growing up and probably made poor eating choices, as well.

I attended James Madison University, where I participated in my very first Kinesiology class. From that point on, I knew I wanted to make fitness and nutrition a part of my life forever! I moved back to my hometown and began working at our only fitness center - Curves for Women. I enjoyed watching my town learn to love a healthier lifestyle and watching their bodies transform! After a year at Curves, I decided I wanted to be a little more creative with my exercises and learn how to create programs specifically designed around my clients' needs in Catonsville, MD

I received my Personal Trainer Certification through WITS and moved on to becoming a trainer at Bally Total Fitness. While at Bally, I trained over 100+ new members and had many regular clients of my own. Since then, I have graduated into the Level II Personal Trainer Certification through WITS and have worked with more than 50+ clients whose goals range from weight loss, to post-rehab, pre/post natal, to athletes in-training, and much more!

I have now started my very own In-Home Personal Training business and am enjoying the one-on-one (no distractions!) attention I can give my clients in the comfort of their own home! as a Maryland Personal Trainer Furthermore, I look forward to showing new clients how to lead healthier lifestyles and make fitness actually FUN!

No more big, smelly gyms and boring workouts! Yeah!