Sameerah is a Dietetic Technician, Registered and holds Personal Training and Lifestyle and Weight Management Coach certifications from the American Council on Exercise. With 20 years experience in nutrition counseling and 8 years in the fitness industry, Sameerah is an all in one wellness professional who is committed to helping her clients overcome barriers to a healthy lifestyle and achieve their nutrition and fitness goals.

Sameerah received her Associates of Science degree in Nutrition and Dietetics from Grossmont College and pursued a career in clinical nutrition providing medical nutrition therapy. Due to her passion for fitness coupled with her desire to provide sound nutritional education, she launched her business focusing on these elements.

Sameerah's interest in health began in elementary school while studying health science and that interest intensified in high school biology class while learning how the body responds to nutrient intake and physical activity.

Sameerah's emphasis is on wellness and the prevention of health issues related to overweight and obesity. She will help you manage your weight, diabetes, high blood pressure and other comorbities related to poor nutrition habits as well as improve your appearance, strength, muscle gain and fat loss, improve endurance and overall health by providing a structured and challenging exercise program. Contact Sameerah for a free fitness consultation and find that healthier you.

Eat well, live well!