Find a Personal Trainer in New Tampa, FL-In Home Personal Trainers

Dumbbell Workout health and wellness Weight loss, Toning

Personal Trainer in New Tampa, FL
Get Fit with Amanda!

Personal Trainer Specialties
Female Personal Training
Strength and Conditioning Training
One on One Fitness Programs
Body Sculpting
Posture and Balance Exercise
Weight Loss
Balance Training
Cardiovascular, Flexibility Training
Muscle Toning, Lean Muscle Gain
Meal Planning
Circuit Training
Body Fat, Measurement Tracking
Core Conditioning Training
Free Consultations (Call Toll Free) 1-(800) 439 5182

Personal Trainer Service Areas New Tampa, FL, and the local areas in Florida

Personal Trainer Bio/ Background

Hi i'm Amanda. A Female Personal Trainer in New Tampa FL . I served in the United States Air Force for 9 years and was a Fitness Trainer for just about the entire time. Although I was in a capacity to serve my country I felt like something was missing. I got out and decided to follow my passion for health and fitness and became a Certified Personal Trainer.

I am also a wife to a military husband, a mother to a very-energetic little boy, a step-mother to two amazing kids, a full-time student, and an entrepreneur! I know how stressful it can be to balance family and professional responsibilities and that personal health and fitness gets put to the side because, simply, there is just not enough time to make it to the gym.

I AM HERE TO HELP! I specialize in working with women in their home, my home, or meeting at a local park. If you've done your research, you know that gym memberships are expensive. Top that with inflated Fitness Center Personal Trainer fees in New Tampa and you're broke! That's not the case with me!

My main priority is to help my clients become their personal best. I believe that every decision in your life helps define who you are and that every time you choose the positive option you are making yourself better. Looking for a personal trainer to help you reach your fitness goals is a commendable decision. The next step is choosing the right one. My experience ranges from working with people who just want a fresh new workout to those struggling with weight concerns to those recovering from severe strokes.

I can get you results because my sessions are not “cookie-cutter”. Each workout is catered to your current fitness level, limitations, and goals. I will always deliver a challenging session with your health and safety in mind!

Education/ Certifications

Certified Personal Trainer – American College of Sports Medicine
United States Air Force Physical Trainer Certification
AAS, Major: Instructor of Technology and Military Science
AAS, Major: Communications Applications Technology
Adult CPR and First Aid – Red Cross

Contact Amanda

Learn more about Amanda Personal Trainer in New Tampa FL. Submit your name, e-mail, address, city and any comments/ questions you might have

Home Personal Training Site Map

Personal Trainer Colorado | Personal Trainer Pennsylvania | Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

Personal Trainer Virginia | Personal Trainer South Carolina

Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California

How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

View Site in Mobile | Classic