In Home Personal Trainer Longwood FL-Expect2getfit

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Personal Trainer Longwood, FL
Get Fit with Nate at home in Florida

Personal Trainer Specialties
Female Male Personal Training
Physical Training
Weight Gain
Weight Loss, Body fat Reduction
Sports Specific Training, Core Training
Muscle Toning, Reshaping
Strength Training and Conditioning
Athletic Training
Fitness Assessments
Body Fat Analysis
Speed Training
Youth Training
Free Consultation (Call Toll Free) 1-(800) 439 5182
Experienced In-Home Personal Trainers Needed

Personal Trainer in Longwood, FL and the local areas

Personal Trainer Bio/ Background

Hello future clients. My name is Nate and I am a Personal Trainer in Longwood Florida . Im a certified personal trainer through I. S. S. A (International Sports and Science Association). My focus and purpose on becoming a personal trainer was so that I can help people achieve their fitness goals. I have grown a passion for the training field because of the effect I ha e not just on a person, but also their lives.

My journey began after I spent 2 years in college at Edward Waters College, where I played linebacker for the football team on a scholarship. after just two years of school due to the school losing most of its government funds, I found my self back in Altamonte Springs wondering my next steps. I was contacted by my youth baseball coach, who which I help train kids with now. And was offered a training position. So I took it what was being presented in front of me and set out to receive a certification.

I have been apart of some great teams and have had some great experiences along my journey as well. I have played semi-pro football with the Orlando Rage and the Orlando Phantoms. I have had tryouts with the Orlando Predators and also the amazing Atlanta Braves organization. I still continue my journey with baseball currently.

I bring great energy to the personal training field, and with my workouts I bring a positive energy and help my clients build on there motivation. I want my clients to be able to spread the word that they have meet the best trainer in the world. I want my clients to understand that any health or fitness goal the have is never impossible. call or email me to schedule times and dates!!

Education/ Certifications

ISSA Certified Personal Traine r
AED and CPR Certified

Contact Nate

Learn more about In home Personal Training in Longwood FL with Nate. Submit your name, e-mail, address, city and any comments/ questions you might have .

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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