Best Certified Personal Trainer in Hatfield PA-Personal Training at home

Personal Trainer Hatfield, PA
Get Fit with Rob in the comfort of your home

Personal Trainer Specialties
Female and Male Personal Training
Fat Loss, Weight Loss
In Home Personal Training
Body Weight, Strength Training
Group Training
Weight Management
Motivation and Accountability
Youth Training
Stabilization, Core Training
Run Coaching
Cardiovascular Training
Weight Training
Balance and Flexibility Training
Sports Training and Conditioning
Call for Free Consultations 1-(800) 439 5182

Personal Trainer Bio/ Background .

Hi, my name is Rob Maury. I am an ACE Certified Personal Trainer in Hatfield, PA and Group Fitness Instructor. I am insured and possess a PA Child Abuse History Clearance allowing me to train those under 18.

I have many years experience in soccer, wrestling, baseball, lacrosse, martial arts and running races from 5k's to 50 milers and obstacle runs. I am a former Marine and Firefighter. I specialize in bodyweight, dumbbell, kettlebell and TRX workouts. I can work with just about anyone young, old, male female, limits or no limits; all you need is to want to get results!

Two of my biggest training accomplishments have been helping a person lose 100 lbs and getting another person ready for Air Force Basic Training at the age of 38. Whether you are looking to get fit or get ready for your next competition, I can help you become empowered to do so.

I will devise a plan to enhance your strengths and shore up your weaknesses. I will help you find your ability to reach your fitness goals.

I look forward to working with you. Personal Trainer Rob.

Education/ Certifications

ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
American Red Cross First Responder CPR/First Aid Certified

Contact Rob

Learn more about In Home Personal Training in Hatfield, PA with Rob. Submit your name, e-mail, address, city and any comments/ questions you might have.

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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