Female Personal Trainer
Kissimmee
Susan will get you
fitness results!
Personal Trainer Service Area
Kissimmee,
Orlando, St. Cloud, Harmony, Celebration,
Windermere, Reunion, Winter Park, Metro West,
Dr. Philips, Winter Garden, Disney Properties,
Hunters Creek, Poinciana and any surrounding
areas.
Personal Trainer Bio/ Background
My name is Susan.
I am a Personal Trainer in Kissimmee
and the
surrounding areas.
I offer Professional In Home
Personal Training. My philosophy is
to take my passion for fitness and
exercise and motivate you to get in
the best shape of your life.
I am a graduate of the National
Personal Training Institute where I
learned The Theory and Practice of
Personal Training, Basic Nutrition,
Anatomy and Physiology of Personal
Training and the Practical
Application of Personal Training.
I have been involved in fitness all my life and am an Experienced Personal Trainer in Kissimmee. I will help you to get motivated to start a new you! I will design an exercise program just for you. I will not only train you but I will teach you proper form and what muscles you are using for each exercise so that you get the most benefit out of your workout.
You will see progress! We will keep
track of your progress through body
fat analysis and taking your
measurements.
I come to you! I bring all the
equipment and if you have any
equipment we can use that too. There
is no need to leave home, pay a
sitter, go to a busy health club and
pay expensive gas money. This will
save you time and money.
View my exercise and fitness testimonials from only a few of my clients that have received great results.
I look forward to helping you with your fitness goals, Susan
Education/ Certifications
Contact Susan
Learn more about Female Personal Training
with Susan. Submit
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comments/ questions you might have
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How many sessions per week are necessary?
Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!
How long will it take to see the results I want?
If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.