Expect2getfit-In Home Personal Training Naples FL

Get Fit with Gene!
In Home Personal Training in Naples FL

Personal Trainer Specialties
Personalized Exercise Programs
Women's and Men's Fitness Training
Cardiovascular Conditioning
Senior Fitness Programs
Core Conditioning
Resistance Training
Weight Loss, Fat Loss
Muscle Toning Reshaping Exercises
Balance and Flexibility Training
General Exercise & Fitness
Body Fat Analysis
Measurement Tracking
Free Consultation 1-(800) 439 5182
In-Home Personal Trainers Needed

Offering In Home Personal Training in Naples, Florida

Personal Trainer Bio/ Background

Hello my name is Eugene and I am a In Home Personal Trainer in Naples, Fl . I have been fortunate for the last 12 yrs to have been able to help people achieve their fitness goals either one on one or in a group fitness environment.

I'm very much a goal oriented trainer, I'm not intimidated by a clients age or ailment, I don't create limitations I discover them. I have worked with every age group and fitness level ,teens to athletes to senior citizens.

If you think I could help you with your goals please feel free to contact me at any time. I believe in all forms of credible exercise the challenge and excitement is matching methodology with your goals.

View other Personal trainers in Naples, Fl who can help you with your fitness goals.

Education/ Certifications

Certified N.F.P.T. master trainer
Exercise physiology
Nutrition & weight loss
All resistance techniques
Adaptive exercises for special needs
Flexibility & balance Issues
Follow up rehab from Injuries or joint replacement
Cardiovascular health, CPR, First Aid

Contact Gene

Contact Us

Learn more about In Home Personal Training in Naples FL with Gene. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1 800 439 5182

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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