Personal Trainer Cherry Hills Village
Hope will get you Fit Fast! at your
Home in Colorado.

In Home Personal Trainer Hope
  • Personal Trainer Specialties
  • Female Personal Training
  • Fitness for Women
  • Muscle Building
  • Exercise Instruction
  • Muscle Toning Reshaping Exercises
  • Strength Training
  • Muscle Toning & Reshaping
  • General Exercise & Fitness
  • Cardiovascular Conditioning
  • Body Fat Analysis
  • Measurement Tracking
  • Motivational Coaching
  • Personalized Exercise Programs
  • And Much More...
  • Free Consultation Call 1-(800) 439 5182
Personal Trainer in   Denver, Cherry Creek, Glendale, Centennial, Greenwood Village, Aurora, Lowry, Commerce City, Englewood, Lakewood, Cherry Hills Village, Wheat Ridge, Littleton, Arvada.

Personal Trainer Bio/ Background

My name is Hope and I am a Certified Personal Trainer in Cherry Hills Village and the areas listed above in Colorado
As a former athlete for most of my life, I am extremely passionate about exercise and living a healthy lifestyle.  I was a gymnast and soccer player in my youth and then a high school and collegiate diver. My Bachelor’s degree is in Health and Exercise Science.   As well as personal training, I recently received a Master’s Degree to be a Physical Education teacher, and I coach diving as well.  Coaching and instruction are a huge passion of mine.  I believe anyone can achieve their goals with the right motivator as well as the right instruction.
I have trained for the past three years; part of the time in Denver and then part of the time in Scottsdale, AZ.  I enjoy training all types of clients, especially elderly clients, high school and college athletes, and people with back problems.  I had a limiting back injury in the past that I have worked through due to my dedication to exercise, so I love to help others overcome and cope with their back issues as well.
Weight issues were always a struggle growing up and I went through a major lifestyle change towards the end of high school.  I am very compassionate towards people who struggle with their weight and have had many successes in the past with helping clients achieve weight loss goals.

Education/ Certifications

  • University of Phoenix-M.A. Secondary Education Concentration: Physical Education and Health
  • B.S. Health and Exercise Science Concentration: Health Promotion Certifications
  • ACE Certified Personal Trainer
  • American Heart Assn. CPR/AED  American Heart Assn. First Aid 
  • Certified Adult/Infant CPR/AED
Contact Hope

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