Personal Trainer Huntington, NY, Oyster Bay, NY, Woodbury, NY

Personal Trainer Huntington NY
Bill will get you Fit at home in Oyster Bay, NY

Personal Trainer Specialties
Female, Male Personal Training
Fitness for Men and Women
Fat Loss
Muscle Building
Exercise Instruction
Muscle Toning Reshaping Exercises
Strength Training
Muscle Toning & Reshaping
General Exercise & Fitness
Cardiovascular Conditioning
Body Fat Analysis
Measurement Tracking
Personalized Exercise Programs
And Much More...
Call 1 800-439-5182

Find Personal Trainers in Huntington, Oyster Bay, New York

Personal Trainer Bio/ Background

I am a Personal Trainer in Huntington, NY and the local areas around listed above in New York

As an NFPT certified personal trainer, nutritional consultant and published author, Bill Novitsky has continued to improve the lives of others for more than two decades. His uniquely dynamic approach to fitness and nutrition is always in the state of growth and development.

In a fast paced, stressed filled society, Bill's techniques implement principles which successfully strengthen the body, mind and soul. While he remains detached from any one system of beliefs, his writings and speeches inspire and motivate us to free our inner spirit through fitness, nutrition and meditation.

At the epicenter of Bill's philosophy lies the truth, unfettered, unencumbered and unlimited. This philosophy carried out in his versatile training sessions, which include resistance training, yoga movements, Pilates, plyometrics and meditation

Bill has spent the past decade training individuals, as well as groups in the comfort of their own homes and places of work. His one on one sessions, group sessions and unique boot camps are intense, effective and conducive to any location or environment.

Contact Bill today!

Education/ Certifications

NFPT Certified Personal Trainer
CPR Certified

Contact Bill

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Learn more about Personal Training with Bill . Submit your name, e-mail, address, city and any comments/ questions you might have.

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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