Personal Trainer Ridgewood, NJ
Get-
Fit
at home with Eugene!
Find Personal Trainers in Ridgewood, NJ, Chestnut Ridge, Montvale, Closter, Englewood, Northern, NJ Bergen County, New Jersey
Personal Trainer Bio/ Background .
My name is Eugene and I love getting
my clients results through Personal
Training in Ridgewood, NJ
and the
local areas. I
offer
quality personal training in the
Northern New Jersey
My extensive education and skill in
understanding the human body gives
me confidence to get you to your
goals both safely and effectively. I
am qualified both through the
knowledge on paper and proven
experience through professional
application.
From soccer moms to desk jockeys,
from dancers to student athletes,
from the young to the elderly I have
trained you to get the best out of
your body's potential! I love to
teach people how to use and care for
their bodies so that they can lead a
truly rewarding and enjoyable life.
Lately, I have developed a simple
systematic method to get sound
results with the female population.
65% of my clientele are women.
My style of personal training is
fun, friendly, results driven and of
course safe! My exercise routines
are very understandable and will get
you results! An exercise program is
always written out specifically to
reach your goal.
If you want to tighten up, tone, and
lose a few pant sizes, I am your
certified & qualified personal
trainer!
Education/ Certifications
National Academy of Sports Medicine
Bachelor’s Degree in Biology & Marketing (2006)
Master’s Degree in Acupuncture (2010)
Tae-Kwon-Do Black Belt
CPR & AED Certified
Contact Eugene
Learn more about Personal Training
in Ridgewood NJ with Eugene. Submit
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How many sessions per week are necessary?
Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!
How long will it take to see the results I want?
If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.