Personal Trainer in Newnan-GA-Home Personal Training Newnan, GA

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Personal Trainer Studio Newnan, Georgia 30263 In Home, Fitness-Center, Outdoor Training Yoga and Yoga Therapy

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Personal Trainer Newnan, GA
Get Fit with Tim in your home or at the studio!

Personal Fitness Trainer Specialties
Nutritional Guidance
Female and Male Fitness Programs
In Home, Studio, Outdoor Training
Strength Training
Functional Training
Weight Loss
Sport Specific Conditioning
Agility, Speed, Power
Flexibility, Balance and Coordination
Group Training
Cardiovascular Fitness
Body Composition
Measurement Tracking
E-mail Support
Free Consultations 1-(800) 439 5182

In Home Personal Trainer Tim

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Find a Local Personal Fitness Trainer in Newnan, GA and the entire local area

Personal Trainer Bio/ Background

My name is Tim. I am a Personal Trainer in Newnan, GA in Atlanta and the surrounding counties. With an extensive educational background in exercise and fitness, I hold a Master of Science in Health and Exercise Science with a Concentration in Exercise Physiology.

As a Personal Trainer for 16 years and working for various health and fitness spas enabled me to spread my wings and start my own personal training service. In the last year I have authored and published three books pertaining to exercise, fitness and weight management. Certified as a personal training studio and instructor to train and administer the Presidential Fitness Test to students. I deliver motivational speeches on nutrition, exercise and healthy living nationwide.

I offer a mobile service convenient to my clients; my services include but are not limited to one on one personal training, group fitness, strength and conditioning, sport specific training, triathlon and marathon preparation, Olympic training, resistance training, injury rehabilitation, pre/post natal, weight management, adolescent, youth, teenage programs, boot camps and senior flexibility programs are also available.

I believe that my clients are my business card and I treat all of my clients that way. When you work with me as your trainer you become my art canvas. I want you not to dream the dream but make your dream become a reality. I will help you achieve that every step of the way. It is not going to be easy, sweat, tears and hard work but I will not let you quit……together we are going to transform your body into the new and improved you. More energy, motivation, higher self-esteem and a healthy lifestyle are just a few of the benefits. I look forward to working with you.

Just for filling in the form below, receive a complimentary fitness evaluation.

References Available Upon Request

Education/ Certifications

Master of Science in Health and Exercise Science with a Concentration in Exercise Physiology
Bachelor's degree in Sociology
Presidential Fitness Test authorized studio
Presidential Fitness Test Instructor
Personal Trainer Certification
Group Fitness Instructor Certification
Lifestyle & Weight Management Certification
Advanced Health & Fitness Specialist Certification
IAFF / IAFC Peer Fitness Trainer
CPR Certified
AED Certified

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Learn more about Personal Training in the Newnan, GA area with Tim. Submit your name, e-mail, address, city and any comments/ questions you might have

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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