Get
Fit
with Bennie!
Personal Fitness Trainer in Punta Gorda, FL
and the local areas
- Personal Trainer Specialties
- Male and Female Personal Training
- Nutrition Counseling
- Core Training
- Fat Loss, Weight Loss
- Kick Boxing Classes
- Strength and Cardiovascular Training
- Group Training
- Functional Training
- Balance, Flexibility
- Body Fat, Analysis and Tracking
- Sports Specific Training
- And Much more...
- Free Consultations (Call
Toll Free) 1-(800) 439 5182
Find Personal Trainers in, Punta Gorda, FL and the local areas
Personal Trainer Bio/ Background
Our
training is
second to
none and we
pride
ourselves on
positive
results.
(MFA) is a
full-service
fitness
training
company that
combines
flexibility
training,
strength
training,
cardio and inspired
thought,
which
encompasses
all phases
of fitness;
bringing the
mind, body
and spirit
into
complete
harmony.We also offer First aid and CPR/AED certifications
MFA's
service area
covers
Charlotte
County, Lee
County,
Sarasota
County and
Collier
County. We
provide all
necessary
fitness
equipment
needed to
craft a
training
environment
rich in
innovation
and high
expectations.
We are
competent in
strength
building,
kick-boxing
and
aerobics. We
have
partnered
with other
health
professionals
in the area
of physical
therapy,
chiropractic
medicine,
massage
therapy
among
others.
Our personal training packages come complete with a complimentary fitness evaluation ($75 value), strength training logs so that you can chart your performance, one before and after photo and a fitness tracking record that will illustrate your progress for a complete year (provided client agrees to 1 year of training).
We offer group training packages for 2 or more as well as a family plan. Clients are not obligated to continue training and can opt out at anytime.
Once you determine a time frame that you can workout (5am-9pm/ Mon.- Sat.), MFA will maintain that schedule for the entire agreement unless the client needs variety in their training schedule.
The Surgeon General among other health organization, recommends an exercise training regimen of at least 3 times a week. This recommendation can be accomplished without the use of a health club membership and in the comforts of your home. Let The MFA personal training be your gym away from the gym.
Education/
Certifications
- ACSM
- Insurance policy is w/ hands on trade and the certificate # is 111036335
- Trained for the show American Gladiators in the 90's
- Training for over 15 years and I have owned MFA for over 10 years
- CPR/AED and First Aid certifications
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