In Home Personal Trainer San Fernando Valley, CA-Home Personal Training

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In Home Personal Trainer San Fernando Valley Group Training Bootcamp Training

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San Fernando Valley Personal Trainer Jack!
Will get you Fitness Results at home

Personal Trainer Specialties
Female and Male Fitness Training
Weight Loss
Dietary Lifestyle Modification
Personal Goal Setting
Muscle Toning Reshaping Exercises
Body Shaping
Core, Stability
Flexibility Conditioning
Kettle Bell Training
Strength Training , Functional Training
Weight Loss, Body Composition
Measurement Tracking
E-mail Support
And Much More...
Call Toll Free 1-800 439 5182

In Home Personal Trainer Jack

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Find a Personal Trainer in San Fernando Valley, CA and the local areas.

Personal Trainer Bio/ Background

Hi I'm Jack, an IFPA Certified Personal Fitness Trainer in San Fernando Valley, CA , Lifestyle Fitness Coach, Pre and Post Natal Instructor.

I hold a Bachelor of Science in Sport Management: Fitness and Wellness Track from the California University of Pennsylvania. With 10 years experience, a Masters Degree in Exercise Science, several respected Fitness Certifications, and TTI Behavioral Analyst; I can bring you to your health and wellness goals safely and quickly, while providing positive feedback and insight into your strengths and keys to success. Your workouts will be dynamic, fun, engaging and motivating. I am always punctual, professional, and energetic.

I train with a variety of bodies, shapes, sizes, ages, and fitness personalities. A fun and honest environment, community and family, and wholesome-positive attitude and feedback are my core values. Living in the San Fernando Valley and working on a daily basis as a Personal Trainer gives me a chance to meet many people from many different industries, ethnicities, backgrounds, and experiences. I’ve learned so much along the way, such as people have a variety of personality styles and need to be communicated to and motivated differently. People also have a variety of goals, wants, and needs. It’s not always just to look good on the beach that gets people to pick up the phone and call me.

Sometimes it’s to lower cholesterol or stress, or to increase bone density that I get hired. Sometimes it’s to gain energy and endurance for work that clients use me for. I’ve been hired to help make HIV levels undetectable, thwart off side effects of medication such as prednisone, and re-establish range of motion and muscle mass after strokes and surgeries. People with herniated or slipped discs also do well on my programs.

When you work with me, you work with somebody that cares deeply about the health and well-being of others

Education/ Certifications

Masters Degree in Exercise Science
Bachelor of Science in Sport Management
TTI Behavioral Analyst
IFPA Certified Personal Fitness Trainer
Lifestyle Fitness Coach
Pre and Post Natal Instructor
CPR -First Aid

Contact Jack

Learn more about Personal Training in San Fernando Valley. Submit your name, e-mail, address, city and any comments/ questions you might have or call 1-800 439 5182 for more information.

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How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

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