Personal Trainer Camp Creek, College Park GA, Decatur, GA

Personal Trainer Camp Creek Parkway, GA Personal Training College Park, GA Personal Trainer in Decatur, GA

Personal Trainer Camp Creek, GA
Get Fit with Katherine at Home in Metro Atlanta, GA

Personal Trainer Specialties
Fat loss
Muscle Toning
Muscle Hypertrophy (Building)
Nutrition Programs
Interval Training
Metabolic Conditioning
Strength Training
General Exercise & Fitness
Body Fat Analysis
Fun, Challenging Workouts
And Much More...
Free Consultations 1-(800) 439 5182

In Home Personal Trainer Katherine

Personal Trainer Service Area in Metro Atlanta, East Point, GA, Camp Creek, Parkway, GA, Decatur, College Park, GA, Midtown Atlanta, Buckhead and Marietta, GA

Personal Trainer Bio/ Background

Katherine is a Personal Trainer in Camp Creek, College Park, GA and the local areas listed above in Atlanta.

Katherine, certified fitness and health enthusiast, takes her place in Atlanta's beauty scene, with the introduction of Feline Fitness. Feline Fitness is a amalgamation of traditional fitness methods with new age execution.

With over 20 combined years of professional dance training and health and fitness education, including being a trainer for the US Navy, worked at businesses such as LA Fitness, Local Churches, Privates Doctors Offices, Senior Citizens Centers, Apartment Home and Fortune 500 Corporation. With Katherine’s energizer bunny personality she has trained Doctors, Lawyers, Domestic Parents, Upcoming Artist, Professional Sports Athletes, Figures Competitors and many more.

Katherine's work has been featured in national print and television campaigns and has garnered considerable attention in the local market. Presenting personally crafted health and fitness initiatives is the goal of the Feline Fitness program. With this, through Feline Fitness, offers customized personal training sessions, nutrition consultation, sports and condition training, injury prevention and quarterly boot camps through her training facility in the Buckhead community of Atlanta.

For men with a desire to work and train under Katherine's direction, don't be leery of the name! The epitome of any type of "feline" is being fast, agile and beautiful.

Katherine’s Philosophy States: My goal as a personal trainer, dancer and fitness instructor is to help every one meet their individual goals. I believe that if you work hard to reach your goal, then you can obtain it, everyone has the ability to be GET FELINE FIT and I am here to make it happen.

Education/ Certifications

Morris Brown College, GA Bachelor of Science: Concentration: Community Health Education
The National Personal Trainer Institute
CPR and AED
Nutrition Consultant National Personal Training Institute
American Muscles and Fitness AMFPT

Contact Katherine

Learn more about Personal Training with Katherine. Submit your name, e-mail, address, city and any comments/ questions you might have

Your Name *
First Name Last Name
Your E-mail Address *
Phone Number *
- Area Code Phone Number
City, State, Zip *

Street Address

Street Address Line 2

City

State / Province

Postal / Zip Code

Country
What time are you looking to exercise

Mornings Afternoons Evenings Flexible
Personal Trainers Name
If your trainer is not available would you like to hear from another trainer in your area

Yes No
Comments: *
Best times to contact
Should be Empty:

Home Personal Training Site Map

Personal Trainer Colorado | Personal Trainer Pennsylvania | Personal Trainer New Jersey | Personal Trainer New York

Personal trainer Delaware | Personal Trainer Maryland | Personal Trainer Massachusetts

Personal Trainer Virginia | Personal Trainer South Carolina

Personal Trainer Georgia | Personal Trainer Florida | Personal Trainer Arizona | Personal Trainer California

How In-Home Personal Training Works: A local Personal Trainer in your city or town will drive to your location for your workouts. They provide all equipment needed for safe and productive fitness training.

After your initial consultation, your Fitness Trainer will have a better understanding of how to help you. Your personal training sessions will consist of goal specific exercises based on your fitness level, desired weight loss or weight gain and schedule. Your Certified Trainer will then schedule your one-on-one sessions, at your convenience, in the comfort of your own home at work or outside weather permitting... Imagine yourself working out in the early morning at your Favorite Park.

How many sessions per week are necessary?

Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!

How long will it take to see the results I want?

If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.

Weeks 1-3 Your Energy levels dramatically begin to improve!
Weeks 4-6 Strength levels increase with continued improvement in Energy.
Weeks 6-8 Body Image is changing, your starting to see and feel a Difference
Week’s 8-10 Fat loss is noticeable; it will soon be time to buy new clothes!
Weeks 10 and Beyond You are at a point now where exercise and proper nutrition is easy and part of your life routine. You wonder... why it took you so long to do this?

Call us today 1-800-439-5182 or fill out the form above

View Site in Mobile | Classic