Personal Trainer
Pensacola Beach
Get Fit with Horace at
Home
or on the Beach!

Personal Trainer Bio/ Background
As a career athlete, I am very determined to succeed personally and like to instill that drive in others, as well. I love to help each set his or her goal and then see to it that each achieves it!
As far as nutrition
goes, I developed my
nutritional habits from
years of professional
training. There are no
secrets. Diet right,
and exercise hard and
you will get the results
you want. I believe
you must eat complete,
balanced, healthy meals
to build muscle and, if
you need to lose weight,
simply burn off more
calories than you take
in. In sum, eat well,
then train hard!”
Hailing from Pensacola, Horace Gant’s athletic career blossomed at Pine Forest High School, where Horace ran track and played baseball, basketball and football. Excelling in the latter, Horace attended St. Olaf College on an athletic scholarship and polished his preferred position, Wide Receiver. Horace holds records at St. Olaf for career receptions (185), receiving touchdowns (27) and receiving yards (3,061).
Contact Personal Fitness Trainer
Horace for a consultation today!
Education/
Certifications
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How many sessions per week are necessary?
Three is generally a good number. It will also help your progress by including cardiovascular training on the day’s in-between your workouts. The body is at its best when moving. If you are actively participating in some sort of exercise 3-5 days per week, you will see results PERIOD!
How long will it take to see the results I want?
If you are determined to workout a minimum of 3 times per week and make small changes to your eating habits your results will be very noticeable. You will also get good results 2 times per week, but it may not be as dramatic as the process explained below.